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Win a $500 Brooks Shopping Spree

Win a $500 Brooks Shopping Spree

COMPETITION CLOSED. Thank you to all who entered. Winner on instagram @strengthen_motivate_empower It’s almost training season for Stadium Stomp as we start to count down the weeks until Stadium Stomp MCG on 2 June. We’re kicking it off with a national...
73-year-old steps up to climb 7300 stairs at the MCG

73-year-old steps up to climb 7300 stairs at the MCG

Inspiration doesn’t come much better! At 73, Greg Osborn of Taylors Lakes in Victoria isn’t letting a measly 7300 stair climb get in his way.  He’ll be at the MCG on Sunday 2 June, stomping his way up down and around the grandstand stairs like the...
Remaining 2024 Events

Remaining 2024 Events

Stadium Stomp Update In 2024, we’ll be holding the 10th annual Stadium Stomp event at the mighty MCG in Melbourne. This is an exciting milestone, and we hope you can join us on Sunday 2 June, and add to the almost 200 Million stairs stomped at the ‘G during this time....
FREE 28 Day Stair Training Program

FREE 28 Day Stair Training Program

Easy To Follow, Free to Download We love that you’ve taken an interest in Stadium Stomp and stair climbing more broadly, which is why we’re offering you the chance to start climbing today with our free 28 day program. Our goal is to have you feeling...
Stair Climbing versus other forms of exercise

Stair Climbing versus other forms of exercise

In the realm of fitness trends, one activity is ascending to new heights, quite literally—stair climbing. This article explores why stair climbing deserves a prime spot in your fitness routine and how it outshines other forms of exercise. Get ready to discover the...
Six Tips and Techniques for Optimal Stair Climbing

Six Tips and Techniques for Optimal Stair Climbing

Mastering the art of stair climbing involves more than just putting one foot in front of the other. Here are our top six tips and techniques to ensure your stair climbing sessions are not only effective but enjoyable: Perfect Your Form: Approach stair climbing with...