Sydney Cricket Ground – Sunday, 14 November 2021.

To our 2021 SCG Stompers- Your event has rescheduled for a second time from Sunday 15 August to Sunday 14 November. Your registration has been seemlessly moved with it. If you cannot make the new date click here for more.

REGISTER NOW! No walk-ins, sorry.

Please ensure you register before Friday 12 Nov (includes spectators).

2020 Ticket Holders – please note you need to register again (free) in 2021. Click here for more information.

To comply with Health Orders and SCG Conditions of Entry, this event will require all participants and specatotrs to be fully vaccinated.

Are you ready to experience the ultimate stair climb?

Join us for an epic stair climbing challenge inside the iconic SCG.

Climb your way up, down and around the bays in this 6700 stair climb. There will be rest stops (pick a seat!), drink stations and music playing to keep you focused and pumped. Get ready Sydney!

If you’re looking for something different for your next fitness challenge, something other than a fun run, colour run or bruising obstacle race, look no further than Stadium Stomp SCG. It’s damn tough at a pace, scenic at a stroll and an amazing experience all round.

There are course options for everyone – full course (6,700 steps), short course (4,000 steps) and for those who want to stomp until they drop – Stomp Unlimited is for you.

Choose your own start time when you register but be advised, early wave times fill quickly.

Stadium Stomp SCG is not just for Sydney locals but a great excuse for anyone to come and experience this world famous city.

We encourage all our participants to fundraise for charity.  Choose a charity close to your heart and start fundraising today! Fundraising is not mandatory but a great way to make every step count.



Information on this page is subject and likely to change as restrictions change due to COVID-19. Please refer back closer to the event date for the most up-to-date information.

(NO) Transferring registrations – Sorry no on-the-day transfers as we practice a COVIDSafe event.

(NO) Event Day registrations – Sorry no on-the-day registrations as we practice a COVIDSafe event.

Spectators must pre-register before registrations close. Use the REGISTER NOW button and select Spectator Only.

2020 Registrations – your 2020 ticket does not automatically enter you into this year’s event. Please re-register for 2021 using your promo code we have provided you (ckeck emails). Click here for more on this.

Vaccination Status: To comply with Health Orders and SCG conditions of entry, all who enter this stadium on 14 Nov must be fully vaccinated.


Entry will be at Gate A on Driver Ave. Gates will open at 7am. Please arrive 30 minutes before your scheduled wave time. Marshalling and Start Line will be located within the MA Nobel Stand…follow the signs…Bag Compound is located elsewhere (please see “Bag Compound” below).

Things you need:

  • Your confirmation email (with event QR code)
  • Your bib (if you had it posted) – you’ll be allocated one upon entry if you did not.
  • Your phone to scan the NSW Govt QR code upon entry
  • Read and comply to the Pre-event health check (see below) within 24 hours of the event

Pre-Event Health Check

Please ensure you comply with the Pre-Event Health Check within 24 hours of this event. This will be emailed to you on the Friday prior.

Conditions of Entry

Due to COVID-19 the conditions of entry for this venue have changed. Please refer here and here for general and additional COVID-19 Conditions of Entry respectively.

Wave times

Wave times commence from 8:00am with new waves every 15 minutes. You will be released from the start line with social distancing in mind. 

Your bib number will indicate to us which wave time you should be in and our MC will be on loud speaker to call up each wave time to the start area as required. Listen out for these.

Warm-up and marshalling

A fitness trainer will conduct a fun, quick warm up routine for your wave before you stomp.

Kit collection

If you haven’t been posted your bib (optional payment), then you will be assigned one upon event check-in after we scan your confirmation email QR code.

    Collecting for a friend?

    At this stage there will be no need as all bibs will be either posted to the registrant’s contact address or allocated directly upon check-in.


    Merchandise may be available to purchase (pending availability) on the day from our merchandise stand. However, we recommend purchasing your merchandise when you register (cut-off dates apply) to ensure that you have a full range of sizes and styles available to you before they sell out. Any pre-event purchases will be posted out. Purchases at the venue will be cashless.

    Bag Compound

    We encourage you to leave your valuables at home. Bag compound will be located in the cricketers nets some distance from the main precinct to avoid congestion. Please collect your bib first as you will need the rip off tag from it for bag compound. 

    Transport & parking

    The SCG is located on Driver Avenue in Moore Park, next to Centennial Park. 

    Public Transport

    We strongly encourage you to use public transport on the day, as this is the best way to get to the SCG. Your closest train station is Central Station, which is about a 1.2km walk from the SCG. However you can also catch a bus from Central Station. See the SCG website for full transport details.

    Car Parking

    Car parking (paid) is available at the Entertainment Quarter (southern end Driver Ave). Stadium Stomp is not classified as a major event so normal parking rates should apply.

    Other event information

    Course Time Limit

    Stadium Stomp is not a timed event.

    Participants will have until 2 hours after the last full course wave of the day to complete the full course. After this time, announcements will be made over the bowl mic and a member of the Stadium Stomp Operations team will direct any participants remaining on course to make their way down to the field of play to complete their finisher lap.

    If there are minimal people on course and resources permit, consideration will be given by the Event Director to allow the participant(s) to continue in conjunction with either a Stadium Stomp volunteer or event staff member following them.  NB. The course may be packed-down around participants as this process occurs.

    To allow yourself the most time to complete the course, we recommend registering for an early wave time.

    Water Stations

    4 water stations will be available on course (finish line included). To help us reduce waste from dosposable cups we encourage you to bring your own filled water bottle or camel pack to the event. Look out for the Water Station signs whilst on course as some are located slightly off course.

    Wet Weather

    Stadium Stomp will go ahead rain or shine, barring any inclement weather conditions that would put the safety of the participants at risk. In the event of inclement weather, modifications to the route may be made to ensure everyone’s safety.

    Check for updates in the event of bad weather.


    No Accommodation Partner for 2021


    Stadium Stomp is not a timed event. No results will be posted.


    Medals will be awarded at the finish line to all participants that complete any of our course options.

    Spectators MUST pre-book

    Spectators need to advance purchase a Spectator Pass (free). This can be done via the REGISTER NOW button and choosing SPECTATOR ONLY ticket. Sorry, no walk ins. All spectators must pre-book prior to registration cut off at 5pm Friday 12 Nov.

    Recovery Zone and Massage

    To be COVIDSafe no massage will be offered at this event.

    Official Photos

    Official event photographs will be taken by Supersport Images on the course and at the finish line. These will be available to view and/or purchase post-event via their website. Participants will be emailed a link to their photos once these are available. Please allow 24-48 hours for these to become available.


    Coffee and basic snacks will be available for purchase from Tricksta The Barrista  located inside Gate A. A piece of fruit is also given to participants at the finish line water station (while stocks last).

    COVIDSafe Protocols

    A reminder that as a Stadium Stomp participant or spectator you are asked to comply with any COVID-19 related safety protocols or requirements (including by way of signage or floor markings at the Venue) throughout the duration of Stadium Stomp.  These include: 

    1. Practice good hand hygiene including sanitizing after each touchpoint eg. water stations
    2. Maintain physical distancing requirements (including while queuing)
    3. Please check-in via the Stadium’s QR code
    4. Please obey entry & exit times for your arrival & departure
    5. Please seek assistance if becoming unwell during the event (locate security, event officials or first aid / in-event health staff)
    6. Please recognise person limits for particular spaces and areas
    7. You are encouraged to download the Commonwealth Government COVID-19 app prior to attending the event.
    8. You are required to download the NSW Gov app.

    About the Course

    Course options available make this event open to all levels of fitness. There will be drink stations scattered throughout, music to keep you going and of course plenty of seats should you need a break.

    Please note Stadium Stomp is a challenge not a race. This is not a timed event.

    Full Course (12 yrs +)

    6700 stairs (up and down total): The course will take anywhere from 45 minutes to 2+ hours to complete depending on your fitness level. You’ll be repeating some of the course twice within the SCG to achieve the high stair count that is the full course. Note for previous stompers: With the demolition of Allianz Stadium course changes had to be made.

    Short Course (12 yrs +)

    4000 stairs (up and down total): The course will take anywhere from 30+ minutes to complete. This course will take you through most of the SCG experiencing both the upper and lower levels. 

    Stomp Unlimited (12 yrs +)

    As many stairs as you dare: Stomp your way around the full course as many times as you dare from the first wave time until the last. This category is not for the faint hearted and numbers are strictly limited. You will be required to finish the course in full and head back to the start line to commence your subsequent laps. Earn an additional finishers medal each lap.

    Course Map

    Short Course

    Full course explained:

    The full course participants are expected to do TWO LAPS of the short course map with the exception of the Don Bradman Stand and the MA Noble Stand. The first lap is done once the upper deck of the Bill O’Reilly Stand is completed. Full course participants will then run back past the start line at ground level and complete their second lap – only this time, once they have completed the upper deck of the Bill O’Reilly Stand they head upstairs to the Don Bradman Stand and the MA Noble Stand to complete their 6700 stair count before popping out on the oval for their victory lap.

    Pay attention to the LAP CHECKPOINT signs. If you are a full course participant you will go past this once at ground level. When you see it again, you’ll head upstairs to the Don Bradman Stand.

    Don’t worry, as long as you follow the signs and directions from volunteers it will all make sense on the day 🙂

    As you finish

    As a final thrilling finish to your epic stomp, you’ll complete a lap of the SCG boundary line so you can soak up what you’ve just achieved.

    Water stations and toilets

    You are welcome to carry your own drink bottle around the course, however there will be water stations located throughout the course with four stations in total (including the finish line).

    Please be aware that toilets will be open at each water station on course and in the main concourse/Expo area but will be locked elsewhere.

    Withdrawing during the event

    If you are unable to complete the course for any reason, please alert a Volunteer or staff member who will determine the safest way to exit the course and escort you back to the starting area.

    Medical assistance and first aid

    Qualified medical staff will be located around the ground to assist with any medical issues that may arise. If you spot someone needing medical assistance, please get the attention of the nearest volunteer who will then alert medical staff. Volunteers will all be wearing high visibility vests so will be easy to spot on course.

    What to watch out for

    It’s a concrete jungle out there! The stadium is full of twists and turns. Stairs will vary in height, width, gradient and the number of stairs per aisle depending on where you are climbing.

    Course tips

    If it’s raining take extra care.

    Rest and take a seat if or when you need to. This is permitted anywhere along the course.

    Make use of the handrails – They help stabilise and double as a great arm work out!

    If someone needs assistance, please alert a volunteer or staff member

    A processing fee ($1 + 3.5%) will be applied upon checkout

    Sydney Cricket Ground – Sunday, 14 November 2021.

    Our Partners