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7 Step Guide For Beginner Stair Climbers
If you're new to stair climbing or haven't exercised in a while, it's important to start slowly and gradually increase the intensity and duration of your workout over time. Here are 7 tips to help you get started: Start with a few flights of stairs: Begin by climbing...
8 Physiological Changes From Stair Climbing
At Stadium Stomp, stair climbing is what we do. We hold events that allow people to stair climb massive sporting stadiums in a fun environment, so of course we want to educate people about the benefits of stair climbing too. Because once you know these, you'll wonder...
Accommodation Deal for Stadium Stomp MCG 2023
Stay just a short stroll away from Stadium Stomp MCG and all the city action thanks to our Accommodation Partner, Pullman Melbourne On The Park! The Deal Pullman Melbourne On The Park are offering Stompers the chance to 'Stomp and Stay' at an exclusive Stadium Stomp...
Emergency Services Wave Times
Are you employed in the Emergency Services and looking for an event that will bring you together and promote health and fitness within your ranks? Look no further, you've just found it. Stadium Stomp is great for a team experience that focuses on an important aspect...
Stomp and Stay at The Oval Hotel, Adelaide
Stadium Stompers Get 15% off 16th-19th June, 2023 so you can stay and stomp! How cool is this! You can LITERALLY Stomp and Stay at Adelaide Oval. Thanks to the generosity of Oval Hotel you can have the luxury of finishing your stomp and heading up to your hotel room...
Muscles used for climbing stairs
Climbing stairs inside massive sporting stadiums for fun is what we do, but did you know that stair climbing is actually a tremendous body workout? You'll work all your major muscle groups simply by climbing stairs. We won't get technical with fancy scientific muscle...
How fit are you? Take the stair test to find out.
How can you quickly test your fitness? One of the simplest ways is with the use of stairs. Stairs are a great indication of your cardiovascular health. I'm sure we can all relate to the heart pumping breathlessness that comes with quickly climbing stairs. In fact...
What’s so good about stair climbing?
What's so good about stair climbing? It seems plenty of people are doing it thanks to a unique event series found in Australia called Stadium Stomp. The basic concept involves sending people on a zig-zag course, up and down stairs within VERY large sporting stadiums....
Who is KOJO
Stadium Stomp has worked with KOJO since the event's inception in 2013. KOJO are an important piece of your event day experience, bringing atmosphere and big screen vision to you, our stompers. KOJO is a Creative Studio working across marketing, brand experiences,...
It’s Game On, Sydney!
Stadium Stomp SCG is all systems GO! With the recent release of the NSW Government Reopening Roadmap, we’re thrilled to announce that Stadium Stomp SCG can go ahead on Sunday 14 November, 2021 as planned. Under the 70 & 80 per cent double dose criteria major...
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