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Stadium Stomp – more than a stadium stair climb

Stadium Stomp – more than a stadium stair climb

Hitting the stairs for fitness is one thing, but doing Stadium Stomp for the greater good, well that's taking your fitness goal and turning it into a driver for change, a positive force that's bigger than you. We're talking about raising money for charity and making...

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Stomp together. Achieve together.

Stomp together. Achieve together.

Doing Stadium Stomp as a team is great fun. Achieving a common goal together can feel amazing. But, organising a team, especially a big one can be a bit like herding cats. At an event like ours we have limited spots available in each wave time so it's always best to...

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The best workout you’re not doing?

The best workout you’re not doing?

Is the simple act of climbing stairs the no fuss, best workout you’re maybe not doing? These days, we’re all time poor and on the search for the holy-grail to fast fitness. Stairs might be the answer you're looking for! Just climb a few flights to see how quickly your...

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WIN! 1 of 5 Training and Recovery Prize Packs worth $250

WIN! 1 of 5 Training and Recovery Prize Packs worth $250

It’s competition time Stompers! We're giving away five (5) Training & Recovery Prize Packs valued at $250 each from iHealthSphere to help you on your way to smashing Stadium Stomp in 2019. Each Training & Recovery Pack includes: 2 x Cool X Change Pack 1 x...

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Accommodation Deal for Stadium Stomp MCG 2019

Accommodation Deal for Stadium Stomp MCG 2019

Wake up with our Official Accommodation Partner for Stadium Stomp MCG, Pullman Melbourne On the Park! Stay just a short stroll away from all the city action, the MCG and Stadium Stomp! Pullman Melbourne on the Park, is right where you’d expect it to be: on the...

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Emergency Services Wave Times

Emergency Services Wave Times

Are you employed in the Emergency Services and looking for an event that will bring you together and promote health and fitness within your ranks? Look no further, you've just found it. Stadium Stomp is great for a team experience that focuses on an important aspect...

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7 things about stair climbing that may surprise you!

7 things about stair climbing that may surprise you!

1. The ultimate calorie burner Research currently has stair climbing in the No. #1 spot for calories burned beating running, swimming, cycling and walking*. In fact stair climbing burns 23% more calories than running, 250% more than swimming, 63% more than bicycling...

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Why runners need stairs

Why runners need stairs

If you run, you’re a runner. It doesn’t matter how fast or how far. These are the golden words of John Brigham. Running always keeps your endorphins at their peak, which perks you up so you feel energetic, active and happier.  While running may improve your...

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Making your workplace a healthier one.

Making your workplace a healthier one.

Did you know sedentary behaviour or inactivity is one of the most significant contributors to the global burden of disease? Time spent sitting each day, is considered a risk factor for health with studies linking inactivity to increased risk of type 2 diabetes, heart...

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HIIT fans embrace Stadium Stomp

HIIT fans embrace Stadium Stomp

High Intensity Interval Training or HIIT in it’s abbreviated form, is the “it” thing in fitness circles at the moment and with a big presence of HIIT clubs signing up to Stadium Stomp, we’d thought we take a look at why HIIT is “IT” and why we think Stadium Stomp is...

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