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WIN! A pair of Brooks for you AND a friend

WIN! A pair of Brooks for you AND a friend

WIN! WIN! WIN! Sorry! This competition is now closed. Winner = Jenna Adams. To celebrate our new partnership with Brooks, we're giving you a chance to win TWO pairs of Brooks runners! That's one pair for you and one for a friend, valued at $500 RRP! To enter via...

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The Stomp Superstar Search Is On!

The Stomp Superstar Search Is On!

Do you have what it takes to be a Stadium Stomp Superstar? We’re looking for real people with inspiring stories to become Stomp Superstars, joining our team as Stadium Stomp ambassadors. Are you: Pumped about taking on thousands of stairs in the ultimate stair climb...

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Firies to step up at the MCG again in 2019

Firies to step up at the MCG again in 2019

These legends are in training, getting ready to tackle another Stadium Stomp at the MCG. This time they'll be doing the 7,600 stairs in full kit, as part of the Emergency Services wave at 10.45am. The team, pictured from left to right are James Jones, Matt Mannix, Ben...

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Stadium Stomp – more than a stadium stair climb

Stadium Stomp – more than a stadium stair climb

Hitting the stairs for fitness is one thing, but doing Stadium Stomp for the greater good, well that's taking your fitness goal and turning it into a driver for change, a positive force that's bigger than you. We're talking about raising money for charity and making...

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Stomp together. Achieve together.

Stomp together. Achieve together.

Doing Stadium Stomp as a team is great fun. Achieving a common goal together can feel amazing. But, organising a team, especially a big one can be a bit like herding cats. At an event like ours we have limited spots available in each wave time so it's always best to...

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The best workout you’re not doing?

The best workout you’re not doing?

Is the simple act of climbing stairs the no fuss, best workout you’re maybe not doing? These days, we’re all time poor and on the search for the holy-grail to fast fitness. Stairs might be the answer you're looking for! Just climb a few flights to see how quickly your...

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WIN! 1 of 5 Training and Recovery Prize Packs worth $250

WIN! 1 of 5 Training and Recovery Prize Packs worth $250

It’s competition time Stompers! We're giving away five (5) Training & Recovery Prize Packs valued at $250 each from iHealthSphere to help you on your way to smashing Stadium Stomp in 2019. Each Training & Recovery Pack includes: 2 x Cool X Change Pack 1 x...

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7 things about stair climbing that may surprise you!

7 things about stair climbing that may surprise you!

1. The ultimate calorie burner Research currently has stair climbing in the No. #1 spot for calories burned beating running, swimming, cycling and walking*. In fact stair climbing burns 23% more calories than running, 250% more than swimming, 63% more than bicycling...

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Why runners need stairs

Why runners need stairs

If you run, you’re a runner. It doesn’t matter how fast or how far. These are the golden words of John Brigham. Running always keeps your endorphins at their peak, which perks you up so you feel energetic, active and happier.  While running may improve your...

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Making your workplace a healthier one.

Making your workplace a healthier one.

Did you know sedentary behaviour or inactivity is one of the most significant contributors to the global burden of disease? Time spent sitting each day, is considered a risk factor for health with studies linking inactivity to increased risk of type 2 diabetes, heart...

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