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HIIT fans embrace Stadium Stomp

HIIT fans embrace Stadium Stomp

Jun 2, 2017

High Intensity Interval Training or HIIT in it’s abbreviated form, is the “it” thing in fitness circles at the moment and with a big presence of HIIT clubs signing up to Stadium Stomp, we’d thought we take a look at why HIIT is “IT” and why we think Stadium Stomp is...